"C" shape position for hand expression 1. Get Ready Wash your hands thoroughly with warm soapy water for at least 20 seconds. Have a clean container ready, preferably one with a wide opening to catch the milk as it may squirt out. Many parents find it helpful to gently massage the breast first before starting for 1-2 minutes. You may even want to gently tug on the nipple to mimic your baby breast feeding. 2. Position Your Hand Use the C-hold : Your fingers and thumb should

Understanding Apnea of Prematurity: Why Does My Baby Sometimes “Forget” to Breathe? If your baby was born early, you may have heard the term “apnea of prematurity.”  It can be frightening to see your baby pause their breathing or to hear monitors alarm, but this is a very common and usually temporary  part of being premature. What Is Apnea of Prematurity? “Apnea” means a pause in breathing. In preterm babies, apnea of prematurity refers to a pause in breathing that lasts for

Why Does My Preterm Baby’s Breastmilk Need Fortification? If your baby was born prematurely, you may have heard that their breastmilk will be fortified  — that extra nutrients are added before it’s given to your baby. Many parents are surprised by this and wonder, “Isn’t breastmilk enough?” It’s a great question — and the answer comes down to what makes preterm babies’ nutritional needs unique. Breastmilk Is the Best Start Breastmilk is an incredible, living substance — full

Why Can’t My Baby Feed by Mouth Yet? Understanding NG Feeding in Preterm Infants One of the most common questions parents of preterm babies ask is, “Why can’t my baby just eat by mouth?”  Watching your baby receive milk through a tiny tube in their nose (called a nasogastric or NG tube) can feel concerning — but it’s actually a normal and important part of helping preterm infants grow safely. Feeding Is a Complex Skill Feeding may look simple, but it actually requires the coo

Listen without judgment.  Sometimes they just need someone to sit and hear them out. Check in regularly.  A simple “thinking of you” text...

When a baby is born with Down syndrome, it’s natural to have many questions about what this means for your child. Every baby is unique,...

For preterm babies, weight gain is one of the best signs that they’re growing well. The exact amount depends on the baby’s gestational...

With CDH, a hole in the diaphragm allows abdominal organs to move into the chest during fetal development. There, they can crowd the...

Oral immune therapy, or sometimes referred to "OIT" is a way to help protect premature babies by giving them very small amounts of their...

Retinopathy of prematurity, or ROP, is an eye condition that can happen in premature babies. When babies are born early, the blood...

For young children (toddlers/preschoolers): “Your baby brother/sister was born a little earlier than expected, and their body is still...

A patent ductus arteriosus (PDA)  in a preterm infant is a condition where a normal fetal blood vessel — the ductus arteriosus  — remains...

“Respiratory distress syndrome, or RDS, is a common breathing problem that happens in premature babies. When babies are born too early,...

The car seat test  (also called a car seat tolerance screen  or car seat challenge ) is a safety check often done before a...

Advice for New Parents: How to Ask Questions in the NICU 1. Write questions down. The NICU can feel overwhelming, and it’s easy to forget...

See the theNICUworld.com store for all the things you need from journals, to age milestone makers, to clothing for baby and mom. All...

When an infant is in the NICU, stress can feel constant — a mix of fear, uncertainty, exhaustion, and emotional overload.Meditation...

Take Time For Yourself - Try Journaling to Help with the Stress Experienced in the NICU How journaling may help you... 1. Emotional...

Necrotising Enterocolitis is an intestinal infection that can occur in preterm infants.

The importance of kangaroo care for preterm infants.