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Meditation to help with stress
When an infant is in the NICU, stress can feel constant — a mix of fear, uncertainty, exhaustion, and emotional overload.Meditation...


How journaling can be helpful for NICU parents.
Take Time For Yourself - Try Journaling to Help with the Stress Experienced in the NICU How journaling may help you... 1. Emotional...


One Mom's Journey
ROSE’S ROAD 🌹 The year 2020 took off like a rocket 🚀. I turned 30 years old, I started nursing school, a pandemic impacted upon us, and...


Why Should I feed my baby breastmilk?
Mother’s own milk is the optimal nutrition for preterm infants for several reasons: 1. Easy to Digest: Breast milk is easier to digest...


The Unexpected NICU Stay
When your baby is unexpectedly admitted to the NICU it can be an extremely stressful experience. Parents of premature or critically ill...


Handling Bad News in the NICU World
Getting bad news about your baby in the neonatal ICU can be an extremely difficult and overwhelming experience for parents. Here are some...


Managing Kids at Home and a Baby in the NICU
How can you manage your life when you have a baby in the NICU and also have other children at home. This situation can be challenging but...


How to Support Parents Who Have an Infant in the NICU
Supporting parents who experience an unexpected NICU admission requires compassion, empathy, and practical assistance. Here are some ways...
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